Psychotherapy

BOSC Mental health believes that a combination of medication and psychotherapy provides their clients with the greatest chances of remission of symptoms. Medication will help take care of symptoms (anxiety, elevated heart rate, fear, insomnia, sadness) however pills do not speak and cannot access the portal of cognition, awareness, and the root of your pain. This is done via one medium alone: via a trusting relationship with a provider that can engage you in psychotherapy to help reframe the way you think, uncover suppressed thoughts and re-arrange strongly held belief systems that you have set up to protect you that are now no longer working for you.

 

At BOSC Mental Health, we practice a psychotherapeutic modality called Cognitive Behavioral Therapy (CBT) and it is the perfect combination to any psychiatric treatment plan. Schedule an appointment today or ask us about our network of great references.